In My Own World

There’s this kind of sadness that arrives without warning. One moment, everything is fine. The next, you're lying in bed wondering about your future, replaying old memories, and feeling anxious about things that weren't even on your mind yesterday. Then you check the calendar. Oh. It's that time of the month again. If you know, you know. It's strange how a flood of emotions can appear out of nowhere. Suddenly, you're sad. You're anxious. You're worried about things you normally handle just fine. Problems seem bigger. Uncertainties feel heavier. Even the smallest inconvenience can feel like the final straw. The hardest part isn't even the emotions themselves. It's the confusion. Because while you're feeling all these things, another part of you is trying to figure out whether those feelings are real or if they're simply being amplified by hormones. Are you genuinely sad? Are you actually anxious? Is this concern valid? Or is PMS just turning t...

Have you, girls, experienced being in a state where everything seems to bother you? Or you get emotional over everything, as in everything? Or you make everything a big deal even though it shouldn't? It's probably because you're PMS-ing or you're experiencing premenstrual syndrome. PMS has many symptoms including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's easy if you are only able to experience food cravings. I mean, even if I'm not PMS-ing I always crave food. Plus, you have a reason to binge eat. So, what's not to like? The toughest part is the presence of mood swings, irritability and depression.  Not all those who are menstruating get to experience it. If you didn't know yourself better especially your body, you might say or do things that you're gonna regret when you're PMS-ing.  I think PMS hits the hardest especially to the overthinkers. One day you are totally fine, but the following day everyt...